Magnesium prevents from muscle spasms

Spasm– as a shot, without any notice, is a strong pain that most frequently affects the calf on the leg. In that way the muscle becomes stiff and remains painfully cramped. According to the estimations, about 40% of people is affected with these issues, especially athletes, women, pregnant women and elderly people. It often occurs […]


Vitamin D3

Vitamin D3, long known as a vitamin used to treat rickets in children and as a supplement in the prevention and therapy of osteoporosis in adults, according to the latest research, has much wider field of action: – improves immunity condition and reduces the possibility of infection formation, – protects against malignant diseases, especially breast, […]